Services and Fees

I am currently offering Individual Therapy in Person at the Village Healing Centre, 240 Roncesvalles, Toronto, Ontario.

• All sessions are 50 min in length.
• The fee for individual sessions is $200 plus HST.
• I offer a free 20 min consultation to make sure that we are a good fit to work together.
• Please email me to book a consultation.
• My services are covered by most insurance companies. Please be sure that Psychotherapists are covered in your plan.

In therapy with me you will increase your ability to feel and regulate your emotions and learn to recognize and disengage from harmful ways of thinking and acting that may be getting in the way of you feeling agency, choice, and engagement in your life.

I work with people ages 20 and above with the following issues:

• ADHD

• Anger Challenges

• Anxiety

• Depression

• Neurodiversity
  (masking, burnout, understanding)

• Procrastination

• Motivation

• Life Direction

• Eating Disorders

• Relationship Challenges

• Sexuality & desire

• Vaginismus
  (psychological components of)

• Religious Trauma

• Medical Trauma
  (eg recovering from cancer treatment)

• C- PTSD

• Childhood abuse & neglect

• Stress and burn-out

• Grief and loss

• First-responder stress and PTSD

• Spritual Practice

• Healthy Habit Formation